General Questions

What makes Sunny Within different?

We're on a mission to level up the supplement industry with smarter formulas that are easier and more enjoyable to take! Here's what sets us apart:

  • Liposomal formulas, which are easier for your body to absorb
  • More complete blends so you can simplify your routine and save money
  • Made with organic avocado oil, not seed oils or other oils with low nutritional value
  • Sugar-free, keto-friendly, non-GMO
Why avocado oil?

All liposomal formulas are made with some kind of fat, which forms the structure of the liposome. We are the first brand to use avocado oil for that purpose, giving all of our formulas an extra boost of healthy fats that your body loves.

How long until I see results?

Supplements are all about the long game. Typically, it takes consistent use of 6+ weeks for your body to begin using these extra nutrients. So, take them daily and stick with it — and feel good that you're doing something great for your future wellness.*

Do you use natural or artificial flavors?

No, we don't. We use real-food extracts to flavor our formulas, not "natural" or artificial flavors. You can find a complete list ingredients, including those added for flavor, on the back of each packet.

Do these supplements contain nuts?

Yes, all of our formulas except Daily Defense contain almonds, which is part of our proprietary, clean liposomal blend. Along with avocado oil, the almonds help form the highly-absorbable liposomes in our products.

They should not be consumed if you have a tree nut allergy.

Can I take these supplements if I'm pregnant or breastfeeding?

Always consult your doctor before adding a supplement to your routine while pregnant or breastfeeding. 

While some of our ingredients may generally be considered safe for pregnancy and breastfeeding, many of them simply don’t have enough research behind them to confirm their safety for this group of people. 

Can kids take these supplements?

We do not recommend it. All of our products are designed for adults, not kids. Always consult your child's doctor before giving them a supplement.

Can I take multiple Sunny Within supplements at the same time?

Yes! You're welcome to mix and match any of our supplements and can take them with or without food.

How does your rewards program work?

It's super easy. Simply sign up for a free account here. Then you can start earning rewards through purchases, reviews, referrals, following us on social, and more!

All those points translate to real cash you can put towards Sunny Within purchases.

Daily Defense

Why Daily Defense instead of other immunity supplements?
  • Complete formula that goes way beyond a basic vitamin C supplement
  • Enhanced absorption via liposomal delivery
  • Includes a dose of heart-healthy, keto-friendly fatty acids from avocado oil
  • Flavor that will transport you to the tropics for one sweet, sweet moment
How long does Daily Defense take to work?

Good defense takes good preparation. That's why we recommend taking Daily Defense...daily! Not just when you're feeling a cold coming on.

Sticking with it for 6 weeks and beyond will help you experience the full benefits.

What is bee propolis? Is it vegan?

Bee propolis is a resin-like substance produced by honey bees to construct, repair, and seal their beehives.

Beekeepers collect bee propolis by placing special traps in hives or by scraping it from hive surfaces. The collected propolis is then purified to remove impurities and prepared for various uses, like Daily Defense!

Bee propolis collection is generally considered humane as it does not harm the bees when done responsibly. However, it is not considered vegan because it is a product derived from bees, and veganism avoids all animal-derived products.

Shroom Bloom

Why Shroom Bloom instead of other mushroom supplements?
  • Includes 2-3X the amount of mushrooms of typical mushroom supplements
  • Made from high-quality, certified organic fruiting bodies
  • Superior absorption thanks to liposomal technology
  • Added brain health benefits from choline
  • Seriously tasty flavor that will remind you of your favorite chocolate syrup from your childhood
How long does Shroom Bloom take to work?

Like most supplements, you'll see the best results with daily use for at least 6 weeks.

We recommend consistent use over the long-term, especially for people interested in using functional mushrooms to promote long-term brain health*

Why does Shroom Bloom contain Choline?

If you're interested in functional mushrooms, you're probably into brain health. (Us too.)

That's why we boost our functional mushroom blend with choline, an essential nutrient that plays a vital role in normal brain brain function, memory, nerve function, and metabolism.

Bright Mind

Why Bright Mind instead of other magnesium or brain health products?
  • More robust formula with six research-backed ingredients for brain health, focus, and mood*
  • Contains magnesium L-threonate from Magtein®, a clinically-proven form that has been shown to effectively cross the blood-brain barrier most effectively*
  • Enhanced absorption thanks to liposomal formula*
  • No seed oils and sugar-free
How long does Bright Mind take to work?

Like most supplements, you'll see the best results with daily use for at least 6 weeks.

We recommend consistent use over the long-term, especially for people interested promoting long-term brain health.*

What is Alpha GPC?

Alpha-glycerylphosphorylcholine (alpha-GPC) is a highly bioavailable choline-containing molecule that easily crosses the blood-brain barrier. In some countries in Europe, alpha-GPC is a prescription drug. In the US, it is only available as a dietary supplement.

Research suggests that alpha-GPC increases a chemical in the brain called acetylcholine, which is important for memory and learning functions.*

What time of day should I take Bright Mind?

Bright Mind can be taken any time with or without food. With that said, we recommend taking Bright Mind in the morning so you can enjoy the stress and focus support throughout the day.*

Pro tip: Caffeine enhances the effects of L-Theanine, which promotes a calm, focused state of mind. If you drink coffee or tea, enjoy it alongside your Bright Mind in the mornings for an extra boost!*

Super Human

Why Super Human?

Super Human is a first-of-its-kind formula with bioavailable forms of two notoriously unstable, hard-to-absorb nutrients that are critical for cellular health and vitality: NAD+ and glutathione.

And we don't stop there. The rest of the formula targets brain function, energy production, heart health, and gut health—all foundational components of healthy aging.*

What makes your NAD+ and glutathione more absorbable?

Even in traditional liposomal formulas, NAD+ and glutathione are tricky ingredients to deliver to your cells successfully.

Super Human offers a new solution to this issue of bioavailability. Our patented Direct Precision Technology® binds NAD+ and glutathione to lactoferrin.

In addition to being a powerful nutrient to support gut health, lactoferrin's primary function is transferring iron through the wall of the gut lining so it can be absorbed. Our technology utilizes this same mechanism, attaching NAD+ and glutathione to lactoferrin so they can "catch a ride" to your cells.

The result is the world's first comprehensive longevity formula with bioavailable forms of both NAD+ and glutathione.

Science is cool.

What is lactoferrin?

Lactoferrin is a naturally occurring protein abundant in colostrum (early breastmilk). It binds to iron in food moving through your intestine and allows it to pass through the lining of the gut, a crucial mechanism in healthy iron absorption.

In addition to its iron-binding magic tricks, it also promotes good bacteria in the gut while helping kill bad bacteria. As a result, it's an important player in maintaining gut health and immune function.

As if that weren't enough, lactoferrin is also the star of our patented technology that produces bioavailable NAD+ and glutathione. By binding lactoferrin to these molecules, we are able to create stable, more absorbable forms of NAD+ and glutathione that can pass successfully through your gut lining.

Is Super Human vegan?

Super Human is not vegan because it contains lactoferrin, a protein derived from dairy.

Why is Super Human so thick?

Super Human is our thickest formula. Its texture is more like a nut butter than a liquid. It's because of the unique nature of NAD+ and glutathione — which you won't find together in any other supplement! Some people have no issue with the texture. Others find that it takes some time before they're used to it and it becomes a pleasant part of their daily routine.

We recommend sticking with it to get all the incredible benefits of this longevity formula!*

Sweet Dreams

Why Sweet Dreams instead of other sleep supplements?
  • Melatonin-free because some people (us included) may experience grogginess and other unpleasant effects from supplementing this sleep hormone
  • Non-habit forming so you can feel comfortable taking it whenever you feel the need
  • Promotes calmness and gentle sleepiness, not a deeply sedated sleep
  • A keto-friendly dose of healthy fatty acids from avocado oil
Can I use Sweet Dreams nightly without becoming dependent on it?

Yes! Feel free to use Sweet Dreams nightly, without amplifying any sleep issues you may have.

Why doesn't Sweet Dreams include melatonin?

Some people prefer to avoid melatonin because it makes them feel "weird." (It really is the best way to describe it.)

Also, it's common for sleep supplements to contain so much melatonin that it makes unpleasant effects more likely. We decide to skip it all together so you can steer clear of grogginess or any other unwanted effects.

Is Sweet Dreams vegan?

Because Sweet Dreams contains honey, it is not vegan.

Can't find what you're looking for?

Send us an email with your questions or concerns, and someone from our Customer Service team will get back to you as soon as possible. Be sure to include your order number (if you have one).

Contact Sunny Within Support